Hi, I’m Gretchen RIddle. I’m a Certified Nutriton & Wellness Coach, wife and mom of two.
My passion is to empower women to learn how to eat real food, to gain confidence so they are able to ditch the dieting cycle and guide their families in healthy eating too.
I’ve worked in corporate wellness for over 13 years. I developed wellness programs along with coaching individuals to lose weight, improve their blood pressure or just simply move more.
I love being able to help people have that moment of success when they are seeing results from all of their hard work.
BS in Health Services
Health Promotion and Worksite Wellness
Certified Health Education Specialist-NCHEC
Certified Health and Wellness Coach-Wellcoaches
Precision Nutrition, Level 1 Certified
Nutritious Life Certified- Keri Glassman’s program
~ Gretchen Riddle, CHES, Pn1, CHWC, NLC